This is the "Wellness Messenger" a Life Dynamix Wellness Community Newsletter!
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Life Dynamix's Wellness Messenger

Septembert 2007 Issue 2


Wellness Tips


  • Health

    Health Tip
    Sweating is a great way to speed up the release of toxins in the body. A sauna is an ideal therapeutic modality. Click here for tips from world wide detoxification expert Dr. Larry Wilson.



  • Pets

    Pet Tip
    When choosing a new pet please consider animal shelters. Many of these animals are euthanized because of overpopulation issues. When enough people stop purchasing pets from breeders and stores...there will be less animals killed in shelters.



  • Planet

    Eco Tip
    Cut down on plastic bottle waste by refilling bottles. Most grocery stores have units that disperse water into your containers and for health benefits. Utilize glass bottles because of the toxic chemicals in the plastic that can leach into your water.

    Healthy Recipe



  • 3 Easy Vegetarian Recipes

    Healthy Recipes
    Some great easy vegetarian recipes that you can make and try for yourself...potatoe salad, apple fritters, and celery croquettes.
    Click here to view these recipes.

    Member Messages

  • Discover XanGo ~ Discover Life!

    Mangosteen is having amazing success all over the world Click here to find out why!

  • Spiritual Retreat Weekend

    Kashi Ashram has been categorized as heaven on earth...experience a weekend of utter enlightenment. Retreat is schedduled November 16 - 18, 2007. click here for more information!

  • An Interview With Dan Willman

    Peaceful Warrior
    Dan Willman who is interviewed here has also wrote the book which the Peaceful Warrior movie is based on...I strongly suggest the movie too. The interview is about his book called Everyday enlightment ... Click here to read this blog!

  • Mother charged--alternative cancer care for a 17 year old

    There is a developing story from California that involves a mother with a 17 year old child who HAD melanoma. The mother, chose to go against her allopathic (conventional) doctor's orders (to have surgery and chemotherapy) - and instead try advanced natural medicine first - since she understood that supporting the body's ability to heal is more effective than destroying it as chemotherapy here to read more!

  • The Dangers of Soft Drinks

    Free Reading
    Click here for information about 4 harmful ingredients!

  • Preparing Your Child For School
    More Than Supplies and Clothes

    As summer draws to a close you may be relieved to have all your children's school supplies and clothes ready, but have you done all you can to prepare them for everything they face at school?Now, on the heels of the Catholic Priest sexual abuse scandal comes another of historic proportions—one that has the potential to be much greater and here to read more!

  • Words of Wisdom With Lama Jigme Gyatso

    Lama Jigme Gyatso
    Quick Manifestation
    One of my students, who has already received the seven teachings of the Beginning series, wrote me asking for some contemplations that could help him to manifest even more abundance while simultaneously helping him to advance upon Buddha’s paths of love, concentration, joy and here for entire blog.

    Fear Undermines Love
    Fear undermines peace and love. Fear is universal. We all experience fear, and we all suffer the consequences of fear. In the past I too found that my fear for my bad karma often undermined my love and compassion for here for entire blog.

    UN-voiced Needs are Seldom met
    UN-voiced needs are seldom met. Un-met needs are the seeds that can often give rise to resentment or here for entire blog.

    Seasons Change
    Seasons Change
    This morning as I waited for the bus in the shade of a building I did not miss August’s heat. I savored the coolness of the morning air and realized, to my surprise, that it was actually cool enough for me to start wearing my monastic shawl once again. How slowly the seasons advance as our planet relentlessly trudges onward during it’s annual journey around the here for entire blog.

    Man Proposes and God Disposes
    As a full-time Buddhist Monk I set aside four mediation sessions every day at seven and eleven every morning, three in the afternoon and seven every evening. My maternal grandfather used to say, “Man proposes and God disposes;” or in other words the best laid plans of mice and men are often torn here for entire blog.

    Today I was asked the following: “how do you feel about the Chinese government telling Buddhist monks that they need government approval to reincarnate” here for entire blog.

    Catharsis and the Sponge
    Catharsis is poison. Although the ancients did Not have computer viruses, or traffic jams they did have stress. They did have guilt and fear and anger and sorrow and frustration. Just like us, the ancients had each of these same emotional afflictions that we have now. And just like us, they also had the desire to feel here for entire blog.

  • Free Reading

    Free Reading
    Free reading with Susan/White Lotus here for more information!



  • Healthy Thoughts

    Healthy Thoughts
    The most powerful force in the universe is compound interest.
    Albert Einstein

    People may be said to resemble not the bricks of which a house is built, but the pieces of a picture puzzle, each differing in shape, but matching the rest, and thus bringing out the picture.
    Felix Adler



  • Featured Articles

    Habits of Happiness
    Sometimes I simply forget to be happy. I know that sounds ridiculous but it is true. It is easy to get caught up in the day-to-day concerns that come with living. We have habits of worry, habits of caution, and, over the years, many of us have developed what I call habits of unhappiness. Habits of unhappiness are ways of looking at life as a burden. Some of them are downright silly. For example, I get annoyed that I have to put gas in my car. Instead of being grateful for having a car....Click here for article.

    Ways To Finding Your Purpose In Life
    Finding Your Purpose
    Now before we dive right into finding your purpose in life, let me ask you one question. Which comes first? Purpose or goals? No, no. This is not a chicken-and-egg type of question. This question is totally legitimate question. Now ask yourself how often have you heard that in order to get what you want, you must first have a goal in hand.

    A person who aims at nothing is sure to hit it. ~ Unknown ~~

    And how often do you hear from others that you need to have a worthy purpose in your mind? So which comes first? Purpose or goals?....Click here for article.

    Ask A Wellness Expert with Margaret Paul, Ph.D. Margaret Paul, Ph.D.
    Margaret's profile

    Seeking Approval

    It seems that I need approval from others to feel good about myself. Is this unhealthy and may I ask why I have this pattern?
    Seeking Approval
    In my experience as a counselor for 40 years, I have found that love addiction and approval addiction are far more prevalent than any other substance or process addictions. We live in a love-addicted, approval-addicted society. ....Click here to view her entire answer.

    Featured Petition
    Help The Animals
    End Animal Suffering Worldwide!
    The road toward better animal welfare is through cooperation, information and a strong international commitment. Urge the United Nations to adopt a Universal Declaration on Animal Welfare!
    Click here to sign the petition.

    Featured Member


    A Message From Nadine

    Today, celebrate being alive. Sing the blood as it rushes through your veins, bringing vibrant energy to each part of your beautiful body. Be glad to be alive, just as you are, just as your life is, everything in its perfection at this moment, exactly as it is.

    Step outside and look at the sky. Take a deep breath as you feel your connection with the great all. Study a leaf, stand under a tree. Feel the vibrant life force as it pours through each living thing. Feel your connection as you breathe in the oxygen that the tree gives out, as you feel the circle of energy and life completing itself through you.

    Treasure this moment, for there is no other like it. You, just as you are at this moment, in this life at this time, are unique in all of the universe. This moment is here and then it is gone. Capture it in your blood. Sing it in your body. Feel it vibrantly within you, just as it is, right now. Let the great force of life be felt within you, through you, flowing, surrounding, completing, connecting.

    Be one with it all in its glory, right now.
    ~Carrie Hart~

    Click here to view profile.

    Featured Video
    How To Make Pumpkin Hummus
    How to make Hummus
    Chickpeas, tahini and pumpkin are the ingredients used to make this fun and different variation of regular hummus.
    Click here to view this video.

    Featured Group

    For those who love the art of photography

    A message from the group creator Nadine.
    Please add any pics u love that were taken from you or someone else. Thanks for stopping by and thanks for sharing.

    Click here to view this group.

    Join The Free Wellness Community at Life Dynamix

    The Wellness Community

    This FREE Community is for those with a Thirst for Wellness, a Compassion for all Life, and a Desire to Make a Difference for the Greater Good.

    Member Benefits

    • Spread your Message of Wellness.
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    • Share, Inspire, Teach, Learn, & Grow

    Click here to visit :

     Steven Ferrel

    A Message from Steven Ferrel

    I am extremely passionate about spreading the message of wellness for the greater good. For when people feel better they are generally kinder and more compassionate to others. And that healthy energy generated from one individual may indirectly touch thousands of hearts. I've created a community to help others spread their message as well. It is a place that many can share, inspire, support, learn and grow. You will discover tools that I've developed to help spread those messages to millions of others. Please stop by and create your free membership. Explore the possibilities that your message has to offer!

    To Magic & Possibilities!


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