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Pure Awareness, Pure Seeing, Pure Being Is Who You Are
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This aliveness, that is flowing through the very eyes of this mind body that you find your self flowing through, is who "you" are; it is your self, the heart of existence, the divine one of all time, the "you" of you, the seer. It is also the one that arises as the many; the one that gives birth to and sustains all manifestation; the one that is completely beyond the beyondness of all arisings; the ineffable one that just is.

Yet this one is entering its own manifestation with greater and greater clarity, fullness and purity of itself - the puissance of itself - through the very mind body that you find your self flowing through right now. There is no "other" - this one is who you are and you will come to realize this one as this "you" of you when you come to the place of being deeply at rest at and as this one that is flowing through the very eyes of this mind body that you would otherwise mistake yourself to be.

Pure awareness, pure seeing, pure being is who "you" are - this purity of this isness is what frees you completely from being lost in and trying to be what this "you" is flowing through.

It is the very motion of seeing that is flowing through your eyes right now - the seer. This flow of the motion of aliveness is the actual "central point" of the divine connection of "you" to you, as you find your self here and travelling around through this mind body that you find yourself so intimately involved in.

This impersonal and solid rocklike mass of nothingness that contains more than everything, completely independent of all arising and from which all things arise, is the one who is seeing through the eyes of this mind body. Until you realize your self - this divine one that "you" are; the very heart of existence itself - you are going to be forever and falsely in search of it.

First, you have to actually find this "you" that is already right here - it is flowing through your eyes and it is the happening thing that is "before" all other arisings, including the arising of the mind and the mind body that this one is flowing through.

Second, you must stop at and as this one that is this "you".

Third, you come to being deeply at rest in this "you" of you by staying "stopped" at and as this one - instead of furthering out from where "you" already are, which automatically occurs the moment you are inattentive to your self.

Fourth, you learn to move from this place of "you" while the dance of life continues to be danced through this mind body that you find your self flowing through.

Fifth, you watch the mind body unravel of its mind informancy while you remain in place as this "you" of you, free of everything that is...

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Healthy Thought

“He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye.”


Healthy Recipe

  • Spicy Peanut Sauce...Good with almost Anything :)

    yield: Makes about 1 cup


  • 3 garlic cloves, minced
  • 1/4 teaspoon dried hot red pepper flakes, or to taste
  • 1 tablespoon vegetable oil
  • 1 tablespoon tomato paste
  • 3 tablespoons creamy peanut butter
  • 3 tablespoons hoisin sauce (I have found quite a few Organic & Vegan sauces)
  • 1/2 teaspoon sugar
  • 3/4 cup water
    In a small saucepan cook garlic and red pepper flakes in oil over moderate heat, stirring, until garlic is golden. Whisk in remaining ingredients and bring to a boil, whisking. Simmer sauce, whisking, until thickened, about 1 minute. Sauce may be made 3 days ahead and chilled, covered.

     Serve sauce warm or at room temperature.

    Erin on Life Dynamix

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