This is the "Wellness Messenger" a Life Dynamix Wellness Community Newsletter!
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Life Dynamix's Wellness Messenger

October 2007 Issue 3


Wellness Tips


  • Health

    Health Tip
    Micowave ovens can alter the nutrition in food creating harmful chemicals. Steaming is a healthier choice.
    Click here to read What Microwave Ovens Are Really Doing for Your Health. It's Not Pretty!



  • Pets

    Pet Tip
    Don't leave dogs on a choke chain unattended, the dog could get strangled if the chain gets tangled up.



  • Planet

    Eco Tip
    Periodically check your tires. It is estimated that 200,000 barrels of oil a day could be saved if everyone had their tires filled to the recommended air pressure.

    Healthy Recipe



  • Delightful Low Calorie And Vegetarian Recipes For Dinner

    Healthy Recipes
    Being a health-conscious vegetarian, I am always on the look-out for low-calorie vegetarian recipes that excite me in the first instance and impress my guests. I get a real buzz out of seeing their faces break out in awe and delight when they sit down to a meal that offers a rich assortment of colors and textures. And I am almost instantly forgiven for counting my calories and refraining from meat!
    Click here to view these recipes.

    Member Messages

  • Discover XanGo ~ Discover Life!

    Mangosteen is having amazing success all over the world Click here to find out why!

  • Got Pain or Stress? Get Natural Relief Now!

    Like most people, I wish to live a healthy, active life. To that end, I have been looking for natural products that will be truly effective in helping me and my family improve our health. While this has always been a goal, it was not high on my list of priorities, until recently. A number of health related events changed all that. here to read more!

  • Together Building People

    Are You Ready To Change Your Future? This morning it happened again!! Another few people have registered themselves on my OBC!! I really pinched myself to see if it was really true… and it hurt, so it must be true!! I almost cannot believe it myself.. This is what happened to me this morning; actually it is what happens to me EVERY MORNING!!!.. to ME, who has never before been successful in any online business! here to read more!

  • Words of Wisdom With Lama Jigme Gyatso

    Lama Jigme Gyatso

    Spiritual Hunger?
    A great teacher once explained, "blessed are those who hunger and thirst for righteousness". In every sect of every religion there are two types of folks. The minority who actually reap a spiritual benefit and the majority who do not. What is it that could separate the men from the boys? here to read entire article.

    Soul Mate
    Soul Mate?
    Wow! Spring is a long way off, winter has not even arrived, yet many people are writing to ask me about finding their soul mates. Imagine, if you will, a four ringed bulls eye, like you might use for archery. The innermost ring is your 100% Twin flame, the second ring is your soul mate, the third ring is a random stranger you have a crush on. And the outermost ring is an individual that you decide to settle for in a fit of here for entire blog.

    Abusing Meditation?
    It can be so very sad to see folks abusing meditation. What are some of the ways folks could abuse meditation? Some abuse meditation to separate from their thoughts. Some abuse meditation to separate from their emotions. Some abuse meditation to separate from their body. Some abuse meditation to separate from their circumstances and the people in them. here to read entire article.

  • Free Reading

    Free Reading
    Complimentary reading with Susan/White Lotus here for more information!



  • Healthy Thoughts

    Healthy Thoughts
    Happiness depends on ourselves.

    Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.
    Mahatma Gandhi



  • Featured Article

    Your Corner of Our World
    World Peace
    I have been giving thought to how much pain there is in life and what we can do about it. There seems to be so many events that are too far out of reach for us to impact—focusing on them leads to despair. Looking at national and world events we wonder how people can be so horrible to each other. There can be no debate that what appears in the news are the worst possible scenarios of mans inhumanity to man. Having agreed on that, what can we learn from them?....Click here for article.

    Featured Member


    A Message From Kirtis

    "Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen. Not any religion or cultural system. I am not from the East or the West, not out of the ocean or up from the ground, not natural or ethereal, not composed of elements at all. I do not exist... "
    Mawlana Jalaluddin Rumi

    We enter into a different kind of dimension when we detach ourselves from defining to be someone.. and in this new world we may rather discover "who really we are inside"... the same, the original , the only essence within all of us...
    hope that we all meet within our true selves which is where we don't exist anymore..

    Ask A Wellness Expert with Steven Ferrel.
    Steven Ferrel
    Steven's profile

    Restless Leg Syndrome & Tinnitus

    What can be done about RLS (Restless Leg Syndrome)? I also have Tinnitis (not really bad, just rings in the background), and I think they must be related. May be related to anxiety and my Type A personality. I have heard that my coffee drinking is aggravating to the tinnitus, don't know about the RLS. Also, possibility that my red wine doesn't help (drink maybe 0-4 glasses per week), but I don't know, I'm guessing. Someone told me that acupuncture can help. What might you know? Share please! :) Thank you! Have a great day!
    Restless Leg Syndrome
    Restless Leg Syndrome is not well understood. Many factors such as neurological disorders, kidney disease, pregnancy, rheumatoid arthritis, varicose veins, and blood sugar levels may be associated with this condition. Since chemicals and stress influence the nervous system and the nervous system is the determining factor in your symptoms consider limiting stress and exposure to all toxins. ....Click here to view the entire response.

    Featured Petition
    Help The Animals
    End Animal Suffering Worldwide!
    The road toward better animal welfare is through cooperation, information and a strong international commitment. Urge the United Nations to adopt a Universal Declaration on Animal Welfare!
    Click here to sign the petition.

    Featured Video
    Practical Steps To Help Save The Planet
    Save The Planet
    Practical Steps To Help Save The Planet.
    Click here to view this video.

    Featured Group

    Vegetarian-Vegan Connection

    Vegetarian-Vegan Connection
    Live and Let Live

    A message from the group creator Bob.
    Welcome one and all to the Vegan/Vegetarian connect. This is an open minded forum from anything ranging from vegetarian recipes, a vegan lifestyle, and broad animal rights issues. This is an expansion to the vegetarian-vegan connect on I welcome everyone from Myspace as well as everyone else to an amazing experience here at this life dynamix | wellness site. It has proven to be an amazing site for vegetarians as well as health-minded individuals.

    Click here to view this group.

    Featured Events
    Spiritual Retreat Weekend
    Featured Wellness Event
    Kashi Ashram has been categorized as Heaven on Earth. Experience a weekend of utter enlightenment. November 16 - 18, 2007
    Click here for more information.

    United together in Song, Prayer & Meditation
    Featured Wellness Event
    At 11:11 am in your time zone on November 11th, 2007, we are going to unite together in Song, Prayer and Meditation. Join us for whatever time you can during this hour.
    Click here for more information.

    Join The Wellness Community at Life Dynamix

    The Wellness Community

    This  Community is for those with a Thirst for Wellness, a Compassion for all Life, and a Desire to Make a Difference for the Greater Good.

    Member Benefits

    • No Cost To Join.
    • Spread your Message of Wellness.
    • Meet Others with Similar Interests.
    • Download Complimentary Health E-books.   
    • Health Questions Answered by Wellness Experts.
    • Share, Inspire, Teach, Learn, & Grow

    Click here to visit :

     Steven Ferrel

    A Message from Steven Ferrel

    I am extremely passionate about spreading the message of wellness for the greater good. For when people feel better they are generally kinder and more compassionate to others. And that healthy energy generated from one individual may indirectly touch thousands of hearts. I've created a community to help others spread their message as well. It is a place that many can share, inspire, support, learn and grow. You will discover tools that I've developed to help spread those messages to millions of others. Please stop by and create your complimentary membership. Explore the possibilities that your message has to offer!

    To Magic & Possibilities!


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