This is the "Wellness Messenger" a Life Dynamix Wellness Community Newsletter!
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Life Dynamix's Wellness Messenger

March 2008 Mailer #7


Wellness News

Click here for more information on these news topics.

  • Health

    Health Tip
    Detoxification for Better Health

    Because eliminating toxins can help heal the digestive tract and restore healthy liver function, regular internal cleansing and detoxification is essential for those who want to achieve digestive wellness and vibrant health. Detoxification is a total-body process that involves each of the body’s seven channels of elimination—the colon, kidneys, skin, lungs, liver, lymphatic system and blood—each of which must be supported for complete detoxification to occur. The following are some of the most effective ways in which you can facilitate total-body cleansing and detoxification. Click here for the full story.



  • Pets

    Pet Tip
    Help Save Pets
    Many pets are killed daily because of over poulation. Be part of the solution and spay or neuter your pets...also getting your pets from the pound rather than a breeder discourages breeders from adding this challenge.



  • Planet
    New research warns the public that we as a planet need to be extremely serious about cutting out carbon emissions. Scientists from the United States, Canada, and Germany said “The world must bring carbon emissions down to near zero to keep temperatures from rising further." You can do your part implementing a carpool as often as possible.

    Healthy Recipe



  • Soy Crepes

    Healthy Recipes


    1/2 cup unbleached flour
    1/2 cup whole wheat pastry flour
    1/4 cup soy flour
    1/4 cup nutritional yeast (optional)
    1/2 teaspoon baking powder
    1/2 teaspoon salt
    3 cups Silk Plain Soymilk

    Mix the dry ingredients and make a well in the middle. Pour in the Silk® and whip together. The batter should be very thin. Heat a 10-inch nonstick crepe pan over moderate heat, and spray with nonstick spray. Pour in about 1/3 cup of the batter, tilting and moving the pan so that the batter covers the bottom of the pan with a thin coating....Click here to view the entire recipe.

    Member Messages

  • Discover XanGo ~ Discover Life!

    Mangosteen is having amazing success all over the world Click here to find out why!

  • The End Of The Horse Pill?

    It is perhaps one of the sadder ironies of our time that the astonishing affluence we enjoy in inessential luxuries should be accompanied by increasing poverty in the most basic necessity of all – the very food we eat.

    The one thing in which our modern Western diet is not deficient, of course, is calories, as a glance at our surging rates of obesity and diabetes will quickly confirm. But these calories are largely provided in the form of refined carbohydrates, sugar and fat, leaving little time or space for the consumption of health promoting fresh fruits and vegetables.

    Worse still, there’s overwhelming evidence that even our fruits and vegetables are not as nutritionally potent as they used to be. As early as 1936 Senate Document 264 (74th US Congress, Second Session ) noted that 99% of Americans were deficient in necessary minerals and in the light of the continued intensification of farming methods it seems highly unlikely that the situation will have improved in the intervening years.

    Indeed, the 1992 Earth Summit reported that mineral concentrations in US farm soils were 85% lower than those of a hundred years here to read more!

  • Together we can make a difference everyday

    Together we can make a difference everyday. Do you know in every 6 seconds, a child dies of malnutrion and starvation, 800 million peoples will go to bed hungry. Please join me with Force For Good for Nourish The Children (NTC) Program. here to read more!

  • How you treat your body today will determine how you live tomorrow

    I would first like to share with you a little saying I tell my patients: How you treat your body today will determine how you live tomorrow This is true of every aspect of your life garbage in garbage out is the old computer saying. With that I would like to share with you if it is appropriate a little knowledge about these so called Energy Drinks Putting that stuff in your body is so detremental, look at the label and see what the ingredients are, sugar, caffiene and other stimulants...Click here to view entire post.

  • Free Reading

    Free Reading
    Complimentary reading with Susan/White Lotus here for more information!

  • Healthy Thoughts

    Healthy Thoughts
    For a community to be whole and healthy, it must be based on people's love and concern for each other. Millard Fuller

    One great, strong, unselfish soul in every community could actually redeem the world.
    Elbert Hubbard



  • Featured Article

    Put Yourself on Notice to Notice!

    Maybe you subscribe, as I do, to the wisdom of living one day at a time. However, you may find a better approach in one minute at a time, especially when you are under stress. Being in the moment makes much more sense than looking back at events you cannot change or peering fearfully into the future. It is about being grateful for what you have and for what is going on right now. Children are brilliant at this. You cannot imagine my delight when, on a family trip to the countryside, I overheard my nine-year-old granddaughter saying to her six-year-old brother, Let us lie on our backs and watch the clouds. Yes, lets. ....Click here for the full story.

    Complimentary E - Book

    How To Be Happy

    How To Be Happy And Have Fun Changing The World

    Here is your golden opportunity to learn how you are designed to function at your best so you can be happier, healthier and more successful in everything you do.

    Get yours at no cost when you create your complimentary community membership at Life Dynamix.

    Featured Member

    Dawn Abraham

    A Message From Dawn

    "Our Universe is a Mutual Support System...We are all here to love, support & inspire each other."

    Ask A Wellness Expert with James A. Ferrel MD, CNC.
    Dr. Ferrel
    Dr. Ferrel's profile

    Question:What are the positives and negatives of a vegetarian lifestyle?

    Answer: We must respect other's diet choices, because ultimately they are responsible for their health. My view is that we are different as individuals, and our nutritional needs and beliefs will also differ. Often diet customs have a teleological foundation and merit. The vegetarian diet has its roots of origin in historical social customs. It is time tested, modified, and adapted to meet the nutritional needs of the people living in particular environments. Its evolution represents a refinement in the nutritional knowledge of what foods work to benefit the health of the group members. Clear examples of this natural process...Click here for the full story.

    Featured Petition
    Petition For The Greater Good
    End Euthanasia of Healthy and Treatable Animals!
    Every year, an estimated four to six million dogs and cats are euthanized in animal care and control facilities in the United States. This problem is pervasive, and it remains a source of shame for our country.
    Click here to sign the petition.

    Featured Group

    Wellness Millionaires

    Helping people to be able to help themselves
    Featured Groups
    A message from the group creator
    Wellness Millionaires are entrepreneurs creating material wealth through intellectual distribution of wellness products and/or services. Wellness Millionaires have an emotional need in positive sense to share their success and accumulated wealth by helping others to succeed and reach their wellness. If this portrayal resonates with you, you are cordially invited to join us and utilize your positive energy to proactive disseminate total wellness for all.

    Click here to view this group.

    Featured Event
    Human Torch Relay
    Featured Wellness Event
    A group of us are hosting the Human Rights Torch Relay in Tempe (We are hoping to be at ASU, but have not finalized this yet). The event will be on a Friday or a weekend between April 19 and mid-May. Many of us have volunteered to help, and care greatly about this issue. April 26, 2008
    Click here for more information.

    Join The Wellness Community at Life Dynamix

    The Wellness Community

    This  Community is for those with a Thirst for Wellness, a Compassion for all Life, and a Desire to Make a Difference for the Greater Good.

    Member Benefits

    • No Cost To Join.
    • Spread your Message of Wellness.
    • Meet Others with Similar Interests.
    • Download Complimentary Health E-books.   
    • Health Questions Answered by Wellness Experts.
    • Share, Inspire, Teach, Learn, & Grow

    Click here to visit :

     Steven Ferrel

    A Message from Steven Ferrel

    I am extremely passionate about spreading the message of wellness for the greater good. For when people feel better they are generally kinder and more compassionate to others. And that healthy energy generated from one individual may indirectly touch thousands of hearts. I've created a community to help others spread their message as well. It is a place that many can share, inspire, support, learn and grow. You will discover tools that I've developed to help spread those messages to millions of others. Please stop by and create your complimentary membership. Explore the possibilities that your message has to offer!

    To Magic & Possibilities!


    Do you have a message that could influence the wellbeing of people, animals or the planet? If so we encourage you to contribute your message to the Wellness Messenger.

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