The inspiration for this article came to me after I
watched a video of a speech Marianne Williamson
gave on Feb 17th, 2005, at the National Cathedral
in Washington D.C. Some anonymous blessed soul
e-mailed me the link and I thank you whomever you
are. To view it yourself, go to: http://media.cathedral.org/sc2005_williamson_dsl.wmv
Ms. Williamson is one of my favourite phenomenal
women, and I own a copy of nearly every recorded
talk she’s given and listen to them regularly. But my
Goddess, this particular speech, given to hundreds of
women in a very important spiritual landmark in the
USA, absolutely blew me out of the water and is
definitely of the “goosebump” variety. The only thing
I can compare it to in terms of electrifying intensity
and deep resonance is the feeling I get when I listen
to Aretha Franklin’s live recording of “Amazing Grace”.
I get shivers up and down my spine and goosebumps
everywhere.
I aspire to be a “queen” someday like Marianne and
Aretha and Bette Midler (to name just a few). But
alas, I am still struggling to break free of the
“princess/martyr” dress that was designed for me
when I was very little. Unfortunately, it is very tight
now and hard to wriggle out of, but it is becoming
looser as I continue to grow into the woman I was
meant to be. And what exactly is it that I want to
be someday? What is it that these “diva” or
“queen” women have that I haven’t yet fully
developed? It can be summed up in two words:
COURAGE and CONVICTION
You see, the difference between the divas/queens in
question and myself is that they have given up the
terrible habit of second-guessing themselves all the
time and “shrinking so that other people won’t feel
insecure around them” (a fabulous line from a famous
Marianne Williamson poem). To put it simply, THEY
OWN THEIR POWER AND USE IT TO MAKE THE WORLD
A BETTER PLACE.
What separates the princesses from the queens? I
would say it’s one thing and one thing only: GUTS.
Being a queen and speaking your truth take guts;
otherwise known as COURAGE. It takes guts to
speak your mind when others disagree and will try
to knock you down. It takes courage to protect
yourself and your children from harm by saying “NO”
when you are threatened with financial ruin,
abandonment, and loss of approval from others.
I have a theory and I’m sure it’s not unique.
However, many of my clients find it helpful. Here
it is: women get stronger, more resilient, and wiser
with age and as they do, old fears begin to melt
away and they find their true voice and stop
pretending to be the “perfect” wife, daughter,
mother, sibling, friend, etc. that they thought
they had to be. In other words, they no longer
care so much about what others think about them.
To me, this sounds like Nirvana indeed!
I find this especially true of women going through
menopause. I am blessed to have many of these
fabulous women as clients and they teach me so
much. I can’t tell you how many times I’ve heard
a menopausal client tell me that they’ve come to
a place in their lives where they’ve finally given up
trying to be ‘liked’ by everybody and that basically,
those around them can ‘ like it or lump it” (i.e., the
new woman they’ve become).
I tell you, I cannot wait for that day! I’m sick and
tired of caring so much about what others think
about me or how they see me. Granted, hot flashes
don’t sound so great, nor does lying in bed every
night unable to sleep staring blankly at the ceiling,
but the sense of coming into one’s own so profoundly
sure does.
And at the age of 36, I am well aware that menopause
may be a long way off. So in the meantime, I am
doing my very best to become more courageous by
giving words to my convictions more and more. I do
this in baby steps but am so proud of myself when I
succeed. I also
encourage my clients to do the same and they too,
are experiencing more confidence and pluck as a result.
A recent example is of a very-pregnant woman who
wanted to have her baby with just her husband and
midwife and doctor there whose family insisted on
showing up to the impending birth. With some support
and coaching, she was finally able to tell these family
members that this arrangement “wasn’t going to work”
for her and her husband and prevented a catastrophe
from happening. Even though they didn’t like it, they
are honouring what she has asked for. She is feeling
a lot calmer and in control as a result.
I’d like to leave you with some tips to help you access
your inner “lioness” and muster up the courage to
speak your truth…
Esther’s Top Five “Moving From Princess to Queen” Tips:
1. Try pretending you don’t care what others think
of you or say about you behind your back- your
brain doesn’t know the difference. In other
words, “fake it ‘til you make it”.
2. Write some courage-building affirmations on an
index card and practise saying them twice a day-
upon awakening in the morning and before you go
to sleep at night. One example might be,
“Every day, I am becoming stronger in my
convictions and able to readily speak my truth,
regardless of the outcome.”
3. Surround yourself with courageous women who
have walked the same path and come out the other
side (hint: women who have gone through menopause
can be great role models).
4. Take a stand and speak your truth even if it
scares the $%@& out of you. Start off small with
people who don’t totally intimidate you and work
your way up from there.
5. Lastly, give yourself a pat on the back when
you follow through with acts of courage and tell
yourself you’re on the right path; that this is
only the beginning of greater things to come.
Esther Kane, MSW, Registered Clinical Counsellor, is the author
of “Dump That Chump: A Ten-Step Plan for Ending Bad Relationships
and Attracting theb Fabululous Partner You Deserve
(www.dumpthatchump.com), and “What Your Mama Can’t or Won’t
Teach You: Grown Women’s Stories of Their Teen Years
(www.guidebooktowomanhood.com).
Sign up for her free monthly e-zine, Women’s Community Counsellor,
to uplift and inspire women at: www.estherkane.com.