The New Science of Energetic Living! Home - About Us - Affiliates - Faq - Contact Us - Sitemap
Life Dynamix A Mental Mix of Mastery
Community | Health Articles | TV | Videos | Health Directory | Features | Tools | Certification | Health Products


Fitness

total: 37  displaying: 1 - 10  1  2  3  4  > >>

Jan 24,2008
Leading health organizations are recommending 30 minutes of daily, moderate to vigorous activity to assist the public in their quest to better health; this ... [full story]
492 times read

Oct 05,2007
Ripped, six pack abs may get admiring looks at the beach or by the pool, but in my world as a strength and conditioning coach, ... [full story]
989 times read

Sep 02,2007
  Nowadays we tend to spend most of our time either behind a desk for eight hours a day or staring at our computer screens. You ... [full story]
1014 times read

Aug 21,2007
The Lower Abdominals
by David Grisaffi
The lower abdominals may be the single most popular subject among fitness enthusiasts today. This is due to the fact that having flat, tight, lower ... [full story]
1142 times read

Mar 29,2007
Are you looking to change the shape of your body or trying to lose belly fat without joining a high priced gym? If so, try ... [full story]
6439 times read

Feb 18,2007
Are Your Workout Routines Right for You? So you’re pushing up 200lbs over your head during a military press and this young little hottie ... [full story]
3515 times read

Dec 21,2006
The word ‘yoga’ is derived from the word ‘yukti’ in Sanskrit and it means ‘union’. What union would this be referring to? Yoga means the ... [full story]
6714 times read

Oct 17,2006
Building up strength in the shoulder region is an importantpart of any work-out, and when done correctly can protect theshoulder area from injuries which weak ... [full story]
4646 times read

Oct 08,2006
If you are short on time, there is no better way than using a bodyweight circuit. One exercise is the Bear Crawl, this is a very ... [full story]
5322 times read

Sep 22,2006
Staying fit and working out is something we all want to do but it normally stops there. We may have the desire but there are ... [full story]
1915 times read


total: 37  displaying: 1 - 10  1  2  3  4  > >>


Life Dynamix Health and Wellness Disclaimer
Before implementing any changes in physical activity or diet, consult with an integrative medical physician, a doctor who specializes in both naturopathic and conventional medicine. The intent of the life enhancement information and wellness products contained within this site are to increase your energy, fat loss, health and happiness. They should not replace your doctors counsel. If any information is contradictory to your doctors advice, we recommend getting a second opinion preferably from an integrative medicine physician.
Health Directory | Wellness Community | Health Certification | Nutritional Products | Health Tools | Wellness Articles
© 2002-2006 Life Dynamix. All Rights Reserved.