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Mental-Health

total: 149  displaying: 1 - 10  1  2  3  4  5  6  7  8  9  10  11  > >>

Nov 06,2007
Feeling blue or anxious? Before you reach for the Zoloft or Xanax consider reaching inside yourself for the answer to what troubles you. Our bodies are ... [full story]
3320 times read

Oct 23,2007
It might seem impossible to get anxiety relief when the very thing that is triggering your anxiety faces you on a daily basis. That ... [full story]
6575 times read

Oct 07,2007
At different times in my life, I am a physician, a teacher, a friend and an author, but being a dreamer is what I value ... [full story]
3896 times read

Oct 02,2007
A common misconception about meditation is that the goal is to learn to suppress, cease or otherwise control your thoughts. You are told that ... [full story]
10280 times read

Sep 15,2007
Sometimes I simply forget to be happy. I know that sounds ridiculous but it’s true. Isn’t it easy to get caught up in the ... [full story]
3340 times read

Sep 13,2007
We all "experience" on a daily basis. By experience I mean the emotions and the sensations you feel in your body and energy field. ... [full story]
3116 times read

Sep 09,2007
As you well know, not everyone (very few perhaps) can sit still long enough to achieve a meditative state. The longer you sit the ... [full story]
3536 times read

Sep 05,2007
The very title of this article seems more than a little strange, does it not? A little crazy. An ambitious goal so far beyond ... [full story]
9643 times read

Aug 28,2007
There are many great ways to make this happen. Remember when we said this fitness plan was going to be fun? Here there are many ... [full story]
19359 times read

Aug 18,2007
This aliveness, that is flowing through the very eyes of this mind body that you find your self flowing through, is who "you" are; it ... [full story]
3692 times read


total: 149  displaying: 1 - 10  1  2  3  4  5  6  7  8  9  10  11  > >>


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