Cutting sugar from your diet is quite trendy these days. Many dieters even go so far as to proudly proclaim that they have "stopped eating ... [full story]
1381 times read
Apr 21,2008
Home : Nutrition : Dietary Guidelines for a Child's Growing Brain
Once a child moves beyond breastfeeding, it's up to us parents to take on the awesome responsibility of navigating our way through a pretty lousy ... [full story]
1298 times read
Dec 11,2007
Home : Nutrition : High Fiber Holiday Menu: Tempting Recipes for a Season of Good Health
Okay. It's official. The holidays are here. Here's a hint from Fiberlady. If you want to control overeating this holiday season, choose foods high in ... [full story]
2118 times read
Nov 09,2007
Home : Nutrition : Biggest Nutrition Mistakes Trainers Make
As a nation, we are obsessed with food. Fast-food restaurants and their billboards clutter our city streets. Volumes have been written on the topic of ... [full story]
Most Americans know ways to improve their diet, but have trouble following through with healthy choices and habits. Do you find yourself learning about proper ... [full story]
1229 times read
Aug 31,2007
Home : Nutrition : A Healthy Way to Wash Veggies, Fruit, and Eggs
As I'm reading an Anti-Aging book written by a few Medical Doctors (names withheld to protect the innocent), I find myself appalled as I dive ... [full story]
3300 times read
Aug 05,2007
Home : Nutrition : How To Make Vegetables Taste Better With Herbs And Spices
Cooking vegetables with the right herbs will make an unforgettable difference. Learning how to use herbs will have your family and dinner guests impressed. Here ... [full story]
22854 times read
Jun 23,2007
Home : Nutrition : Health Is A Choice, Choose Wisely
If you think you can't afford good nutrition, think again! The truth is, you can't afford to be without good nutritional supplements. Most people are ... [full story]
Life Dynamix Health and Wellness Disclaimer Before implementing any changes in physical activity or diet, consult with an integrative medical physician, a doctor who specializes in both naturopathic and conventional medicine. The intent of the life enhancement information and wellness products contained within this site are to increase your energy, fat loss, health and happiness. They should not replace your doctors counsel. If any information is contradictory to your doctors advice, we recommend getting a second opinion preferably from an integrative medicine physician.
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Cutting sugar from your diet is quite trendy these days. Many dieters even go so far as to proudly proclaim that they have "stopped eating ...
Once a child moves beyond breastfeeding, it's up to us parents to take on the awesome responsibility of navigating our way through a pretty lousy ...
Okay. It's official. The holidays are here. Here's a hint from Fiberlady. If you want to control overeating this holiday season, choose foods high in ...
The rate at which diets fail can be blamed on bad information as much as bad habits. You can be completely driven towards your ...
As a nation, we are obsessed with food. Fast-food restaurants and their billboards clutter our city streets. Volumes have been written on the topic of ...
As I'm reading an Anti-Aging book written by a few Medical Doctors (names withheld to protect the innocent), I find myself appalled as I dive ...
Cooking vegetables with the right herbs will make an unforgettable difference. Learning how to use herbs will have your family and dinner guests impressed. Here ...
If you think you can't afford good nutrition, think again! The truth is, you can't afford to be without good nutritional supplements. Most people are ...