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Weight-Loss

total: 33  displaying: 1 - 10  1  2  3  4  > >>

Sep 21,2009
So much has been written on the topic of weight gain, eating disorders, and body image, and, by all appearances, the problem is getting worse. ... [full story]
2515 times read

Sep 08,2009
  Question: Any natural weight loss ideas? Response: Many people have challenges maintaining an ideal weight. Rapid weight loss causes a loss in muscle tissue ... [full story]
2179 times read

May 09,2008
Proven 5 Diet Tips for Flat Abs
by David Grisaffi, C.H.E.K. II
Your belly is a miracle of its own making! A diet of 4000 calories each day won’t do much good to your belly shape. But ... [full story]
3901 times read

Feb 24,2008
Some people try nearly every kind of new dieting idea thatcomes along hoping that one of them would finally work but endup finding it hard ... [full story]
2858 times read

Oct 19,2007
Why Do You Feel Fat After Losing Weight?
by Sandra and Matthew Blakeslee
Why do you still feel fat after losing weight? Why is yo-yo dieting so prevalent? Are anorexics really being honest in their heart of hearts ... [full story]
61933 times read

Sep 28,2007
Yoga can be a fun and fulfilling part of an overall weight management strategy with the added benefits of stress reduction, control over cravings and ... [full story]
3514 times read

Sep 21,2007
4 Things That Always Come Before 6-Pack Abs
by David Grisaffi, C.H.E.K. II
Sometimes all it takes to get caught up in the hype of the latest ab machine or miracle pill is a simple photograph of a ... [full story]
62488 times read

Aug 09,2007
7 Reasons Diets Fail
by Life_Dynamix
There are many reasons why diets fail. 7 Top Reasons Are: 1. Fad Diets Have Little Success 2. Calorie Restriction Can Burn Muscle - Muscle ... [full story]
5685 times read

Apr 28,2007
Yoga is widely known and performed by many people today, mostly by health enthusiasts. The goal of Yoga is to aid a practitioner in achieving ... [full story]
4687 times read

Mar 12,2007
No matter what your age or circumstances, stress is aninevitable part of everyone's life and ongoing stress actuallycontributes to gaining weight. Elissa Epel, PhD and ... [full story]
14654 times read


total: 33  displaying: 1 - 10  1  2  3  4  > >>


Life Dynamix Health and Wellness Disclaimer
Before implementing any changes in physical activity or diet, consult with an integrative medical physician, a doctor who specializes in both naturopathic and conventional medicine. The intent of the life enhancement information and wellness products contained within this site are to increase your energy, fat loss, health and happiness. They should not replace your doctors counsel. If any information is contradictory to your doctors advice, we recommend getting a second opinion preferably from an integrative medicine physician.
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