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We all need sleep to survive. Doctors recommend that we get at least eight hours of sleep each night. The truth is we all have ...
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Your adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above each kidney. Their job is to produce and release, when appropriate, certain ...
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Addiction is defined as an unhealthy attachment, habituation or dependency. There is also a positive use of the word addiction, meaning devotion. Sometimes there is ...
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By Dr. Lawrence WilsonMedical research confirms that sleep helps your heart, arteries, blood sugar, immune system, skin and much more. Thousands of people do not ...
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Life Dynamix Health and Wellness Disclaimer Before implementing any changes in physical activity or diet, consult with an integrative medical physician, a doctor who specializes in both naturopathic and conventional medicine. The intent of the life enhancement information and wellness products contained within this site are to increase your energy, fat loss, health and happiness. They should not replace your doctors counsel. If any information is contradictory to your doctors advice, we recommend getting a second opinion preferably from an integrative medicine physician.