Tag: breathing

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This message is for everyone to know! This is my site. I'm a lone researcher. Here is my message to the overwelming cover-up of the clean-up after 911. You will find a video speaking of these cover-ups by looking through the videos on my site! I have multiple pages of videos, but I believe you will find all this information interesting. I was asked to join this site, and I am not looking to make anyone angry from what you see. However, I do ask you all to have an open mind! Besides, this was on... Read More

Did you know poor posture can decrease breathing capacity by as much as 30%?  That means there’s 30% less oxygen getting to your brain and other cells.  Try this next time you hit a mid-afternoon drop in energy and alertness.  -Whether sitting or standing, lift the front of your ribcage up slightly, as if a string were attached from your breastbone to the ceiling.  This movement repositions your ribcage to were it should be and gives your lungs more room to pull in oxygen.... Read More