We
travel through life of sights and sounds,
Searching for answers wherever they be found,
But through the maze all things redound
Inside the heart true love profound.
The view of the vast sea astounds us,
The gigantic clouds command us,
The majestic mou...
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Whether you
travel by plane, train, or automobile, sitting in confined spaces for long periods can cause a number of problems – considerable pressure on joints, crimped circulation, increased risk of blood clots, stiff, cramped muscles, increased fatigue, back and neck pain and knee discomfort.
travel TIPS FOR PLANES AND TRAINS:
Good posture and proper body mechanics are the key to prevention of back, neck, and joint discomfort when traveling.
Try these:
•...
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