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According to legend, in each of us lie hidden a great power. This power is a piece of the sun lying dormant in the depths of our souls. Unfortunately very few realize and lay claim to this ancient power which is actually our ancient heritage. To be able to awaken this power, one needs to have physical strength, emotional stability, mental prowess, spiritual clarity, and unwavering and selfless will. But these are not enough, one needs to integrate all these powers and move them into perfect alignment where body, mind, heart, will, and spirit all move as one. Then and only then will this ancient power slowly awaken and be realized. Yet sadly, many of us are working against all odds to make this happen. For we live in a divided and fragmented world. We fight against the passion of our bodies. We debate on the thoughts of our minds. Our hearts are full of incontinence. Our souls are confused and our wills are brutish. Yet again, the crisis and challenge of our times drive us to be our best selves and to face our darkest fears. In the end, with enough courage, integrity, spirits earnest, and will to make a better world, who knows that one day...we will come to realize the totality of our selves and our very cells will vibrate with innate energy and power...we will realize our ancient heritage...and claim a piece of the sun.

Tags: Mind Body Heart Spirit Integration Total Wellness

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