Detoxing Does Have Feelings!
© By Lena Sanchez

Helping people understand natural healing versus
conventional medical healing can bring on a lot of
questions. One common thread does exist!

People invariably contact me asking if the symptoms
they are exhibiting are normal when beginning their
health supplements and each one usually has a
different health problem and taking different
supplements. But there is one key that brings them
all together.

Starting natural herbal and mineral health rehabilitation
requires detoxing for 99 out of 100. Herbal and
mineral protocols automatically start the detoxing
process immediately for those 99 that are toxic whether
their toxins came from medications, foods or other
environmental toxins.

In answer to their questions; Yes! Those symptoms
are normal and a good sign, that you needed detoxing.
Don’t stop the program! Not everyone will exhibit
any and most only rarely will exhibit all the
following symptoms;

- HEADACHES - indicative of toxins from food chemicals,
pesticides, polluted environments and/or over medicating
or chemical prescription or OTC medication.

- SKIN RASHES - skin care, chlorine bathing and other
body products that have absorbed below the skin's
surface and is coming out in rash form. As well as
the body that is extremely toxic will also have
the toxins leave via the skin – hence rash or sores!

- CONSTIPATION - indication that toxins have accumulated
in the lower intestinal tract and is indicative of
dehydration and/or lack of natural oils and fats. You
must increase water intake, and increase your liquid
minerals by - 1 teaspoon a day, also supplement with
probiotics to balance the intestinal bacteria.

- DIARRHEA - toxins escaping via the bowels and
indicative of an imbalance of nutrients, which will
require correction with fiber supplements or eating
more raw fruits and vegetables as soon as your
detoxing fast is completed.

- FLU-LIKE SYMPTOMS - A symptom of just how toxic
you were and/or you have an immune system illness
and detoxing is pulling toxins from the entire body,
excreting through the urine, bowels, and blood as well
as through the skin all at the same time. This will pass!

- MALAISE - toxins exiting the body can sometimes be
compared to a short-term illness. Make sure you get
plenty of rest and filtered/purified water. Be patient
and maintain faith, while allowing your body to cleanse
and begin recovery for the end result will definitely
be worth short term discomfort!

Detoxing is something that every body needs to do
following a long winter of sedentary life or after taking
Chemical medications or the beginning of any healing
program.

The above symptoms will reside after the body has
rid itself of the toxins only if you discontinue
the lifestyles that created the toxic waste in
the body!

Be healthy, happy and live long,

Author; Lena Sanchez is a retired Medical Office Nurse
and Medical Office Consultant who took charge of her
life in 1992 found pain relief from a multitude of health
issues and committed to helping others do the same.
Now a health consultant who is educating people on the
possibilities of actually treating illness and disease rather
than masking them by treating symptoms.
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