Hi Catherine,
I am really sorry to hear about your friend suffering. Hopefully this information will help you:)
It is most commonly thought that migraines are brought on any of the following: poor diet, stress, dehydration, exhaustion and fatigue.
It is very important to look after your health by eating lots of healthy foods, drinking plenty of fresh pure water, meditating or relaxing, getting
energy balancing treatments or body massage.
Aromatherapy can also be a great tool in reliving migraine headaches. I would suggest to blend the following pure essential oils in a 10 ml. clean bottle. Top it up with pure sesame oil and get your friend to massage it into her neck, shoulders, and temple. She can do this as often as she wants. I would suggest before she is going to bed, before and after a bath, before meditation/ quite time and if she feels a migraine coming on.
8 Drops of pure Lavender oil, 3 drops Peppermint oil and 3 drops Chamomile oil.
I am sending light, happiness and blessings to you and your friend. Please let me know if you have any questions:)