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	<title>Wellness For A Better World! Health - Nature - Compassion - Vegetarian - Spirituality - Green Living :: Forums</title> 
	<link>http://www.lifedynamix.com/community/forum/</link> 
	<description>some descr about threads</description>
	<item>
		<title><![CDATA[High Fiber Holiday Menu: Tempting Recipes for a Se]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_484</link>
		<description><![CDATA[Okay. It's official. The holidays are here. Here's a hint from Fiberlady. If you want to control overeating this holiday season, choose foods high in fiber.Eating high fiber foods will satisfy your ]]></description>
		<pubDate>Tue, 11 Dec 2007 22:57:50 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Delightful Low Calorie And Vegetarian Recipes For]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_469</link>
		<description><![CDATA[By Molly BickfordEvery meal of the day can be interesting and exciting, but if there is one meal that I tend to be most creative with, it is dinner. I suppose the setting of the sun has an energy ab]]></description>
		<pubDate>Sat, 20 Oct 2007 06:53:40 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[3 Easy Vegetarian Recipes]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_446</link>
		<description><![CDATA[Some great easy vegetarian recipes that you can make and try for yourself.POTATO SALADBoil potatoes that are firm and waxy when cooked, and cut them in slices; let them soak in ½ gill of water, gr]]></description>
		<pubDate>Sun, 16 Sep 2007 01:28:36 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Easy Vegetarian Pasta Sauce Recipe]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_352</link>
		<description><![CDATA[Easy Vegetarian Pasta Sauce RecipeBy Jeannette Marcoaldi This vegetarian homemade pasta sauce recipe is based on top quality ingredients. It not only helps the dish to taste as well as it does, but a]]></description>
		<pubDate>Thu,  5 Apr 2007 23:55:29 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[better than sex cake]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_36</link>
		<description><![CDATA[i love this cake hope yall do also. it is a very most cake1 box yellow or white cake mix1 can of coconut milk1 can of evaporated milk1 pak coconut flakes1 tub of cool whip1 jar of cherry's  ]]></description>
		<pubDate>Wed, 22 Nov 2006 17:39:37 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Pumpkin Soup (non-curry)]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_28</link>
		<description><![CDATA[this recipe was shared on another community & was fantastic when i tried it.*****************pumpkin insides, chopped, scraped, diced, however it comesvegetarian margarine or oil1 onion, sliced 1]]></description>
		<pubDate>Tue, 14 Nov 2006 07:12:18 -0600</pubDate>
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