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	<title>Wellness For A Better World! Health - Nature - Compassion - Vegetarian - Spirituality - Green Living :: Forums</title> 
	<link>http://www.lifedynamix.com/community/forum/</link> 
	<description>some descr about threads</description>
	<item>
		<title><![CDATA[PRACTICING STAYING PRESENT TO THE NOW]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_103</link>
		<description><![CDATA[Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the pre]]></description>
		<pubDate>Thu, 21 Dec 2006 10:49:42 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Meditate Your Stress Away]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_101</link>
		<description><![CDATA[The first step and the best way to start meditating is to quiet your mind. Sounds simple enough and all you need to do is ...You just simply tell your self that ‘I will have no thoughts in my head f]]></description>
		<pubDate>Thu, 21 Dec 2006 10:46:14 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Meditation Can Also Make Your Heart Happy]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_100</link>
		<description><![CDATA[Meditation is good for your heart. This is the message recently (in the year of 2006) conveyed by the Archives of Internal Medicine. The study reported that transcendental meditation (TM), a relaxatio]]></description>
		<pubDate>Thu, 21 Dec 2006 10:44:40 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Can Meditation Bring You Relief From Headache?]]></title>
		<link>http://www.lifedynamix.com/community/forum/posts/id_99</link>
		<description><![CDATA[Over the counter medications accept my salutations! You have done enough of service in your own way, to the best of your ability and judgment. You have done everything, but my headache stands intact..]]></description>
		<pubDate>Thu, 21 Dec 2006 10:43:05 -0600</pubDate>
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